Click the above to hear Shihan Des Paroz's Podcasts on classical Karate!
Newsflash
When someone practices Zazen (meditation), even for 20 minutes, it is as if the whole world were practicing Zazen.
Zen Master Dogen (AD 1200-53)
When someone practices Kata, even for 20 minutes, it is as if the whole world were practicing Kata.
Shihan Henderson
Koans
Zen Koans are short stories that try to convey a hidden underlying
moral or principle. Often, they try to show the folly in the way we
look at our situations and they try to point to the truth in a way that
brings greater personal understanding to the reader than simply a
lecture. The stories are colorful and filled with the history of China
and Japan.