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Overhead Cross Block
Techniques - Basics: Blocks
The Overhead Cross Block or Juji Age Uke is for situations when you are unable to escape and need to stop an attack from above. Most likely this block will be stopping an oncoming overhead chop or an attack with a weapon such as a bat or thick stick. In its basic form the block is completed with closed fists for protection against harm to the hands. However, it may be completed with open palm in order to provide better grip on the attacking arm for grappling purposes. (See follow through technique below)

An important consideration when using this block against an armed or unarmed technique is to block far enough up the oncoming overhead arm. That is, when defending against an overhead chop you must stop the overhead chop by cross blocking somewhere between the shoulder and the elbow. It is not possible to successfully block an overhead hammer or chop if you merely stop the forearm. That’s because the attacker can simply strike again with the same arm if necessary, you must stop his entire momentum.

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However, when stopping above the elbow, between it and the shoulder, you effectively stop the forward motion of the attacker. Thus you will be required to shorten the distance between yourself and the attacker. You do this by either moving slightly forward toward the attacker or by taking a forward posture such as the front stance.

Also, once correctly applied there is an opportunity to use Knee Strike #2. Since the overhead cross block stops the entire momentum of the attacker, it is important to redirect him in a manner that you can control. The best manner is to strike using the Knee Strike #2 (found in the Advanced Basics manual).

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