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Karate Podcast
Click the above to hear Shihan Des Paroz's Podcasts on classical Karate!
Hineri Zuki
Glossary
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H
Twist Punch.
Shihan Henderson demonstrating the basic twist punch.
Shihan Henderson demonstrating the advanced twist punch.
For more detail click the following links:
Basics: Kicks-Twist Punch Basic
,
Basics: Kicks-Twist Punch Advanced
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